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CHICKEN LETTUCE WRAPS

Ingredients for Wraps:

  • 1 pound ground chicken or ground turkey
  • 8 scallions, white and green part chopped
  • 1 (8oz) can water chestnuts, drained, rinsed and chopped fine
  • 1 red bell pepper, chopped fine
  • ¼ cup reduced-sodium soy sauce
  • 2½ tablespoons hoisin sauce, see shopping tips
  • 1 tablespoon ginger (from a jar) or fresh grated ginger
  • 1 tablespoon water
  • 2 teaspoons sesame oil
  • 1 large head butter lettuce, wash, dried and leaves separated

Ingredients for Dipping Sauce:

  • ¼ cup reduced-sodium soy sauce
  • 2 tablespoons seasoned rice vinegar
  • 1 tablespoon sugar
  • ½tablespoon ginger (from a jar) or fresh minced ginger
  • 1 teaspoon sesame oil
  • ½ teaspoon garlic (from a jar) or fresh minced garlic

Instructions

  • In a large pan, brown the ground chicken over medium-high heat, breaking up the pieces. Pour into a colander, in the sink and drain fat. Return chicken to pan. When cool enough to handle, break up the chicken pieces until minced.
  • Add the scallions, water chestnuts, red pepper, soy sauce, hoisin sauce, ginger, water and sesame oil. Cook for a few minutes until the scallions and red pepper are soft. Keep warm.
  • In a small bowl, add all the dipping sauce ingredients and mix well.
  • To assemble each chicken wrap: Spoon about ? cup of chicken filling onto one lettuce leaf and roll it up, if desired. Serve with dipping sauce on the side. This sauce is quite strong. You'll only need 1 teaspoon of sauce per wrap. You can also set up the components on individual plates and serve family style. Let everyone make their own wrap. Makes about 16 lettuce wraps
 
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